Dragon Superfoods Banana and Coconut Protein Shake is a delicious ready-to-drink beverage with 50% plant-based protein content. It is easily absorbed by the body and is suitable for a vigorous start to the day and before or after exercise. It is a combination of organic ingredients and a ready-made solution for a busy day. Plant-based proteins enrich your menu with amino acids. The classic combination of banana and coconut is one of the most preferred, and you can add your favourite flavour and plant milk to it. Dragon Superfoods protein shakes are free of artificial aroma and flavour enhancers, lactose- and gluten free.

What are proteins?
Nutritional proteins are made up of 20 different amino acids. The body naturally produces 12 of these, and the remaining 8 must be obtained through nutrition.

When do we need to take extra protein as a dietary supplement?
Before exercise: Contributes to burning fat: protein intake before exercise is extremely useful especially during low-carb diets, when glycogen levels are low. This leads to burning fat and intensifies metabolism.

After exercise: protein intake is especially important for muscle recovery after exercise such as running, cycling, fitness, skiing, etc. Plant-based proteins are easily absorbed by the body. They contain fibre, which is crucial for proper digestion. A 2015 study published in the Journal of the International Society of Sports Nutrition proved that high-grade plant proteins are just as effective for restoring muscles after exercise and increase their density as milk-based proteins.

Size: 450 g
Suggested use: 2 tablespoons per serving (30 g)